It's a pretty good story.
So, I was a very strange child (still am), and I got very seasick and carsick all the time. I also in trouble for making a fuss about a lot of weird things. Then I realized when I got a little older that my symptoms weren't the same as seasickness or carsickness at all. I didn't feel sick; I felt anxious. I felt incredibly anxious when I saw or heard things moving, especially boats, swings, balloons, or anything that moves back and forth. I still do, actually. It's like something is annoying, except I feel passionately annoyed, disturbed, and anxious. I just want everything to
stop.
When my mom realized I wasn't making things up (I was about 12 at the time), she told my pediatrician, which I begged her not to do. It's not exactly a health issue. And my doctor agreed. It was a mental issue. So he referred me to a psychiatrist.
That was a weird day. We went into the office, and everyone talks to you like they're being reeeeally careful. The doctor introduced himself, very carefully, and took my mom back to talk to her while I sat in the waiting room. I was a little offended. They gave me a questionnaire to fill out, and it was intense, both in sheer length and in content.
Do you often feel depressed?
Do you ever think that life's not worth living?
How often do think about death?
They were all like that. As if the only psychological issue in children is depression. I put a lot of effort into that survey and started feeling pretty nervous about life by the time I was done. When the doctor called me back, he looked at it and said, "Oh. You didn't need to answer these."
Ineffectiveness points: 1
The doctor had my mom fill out a survey while he talked to me this time. There was a couch, but he had me sit in a chair. I described to him my problem, explaining how movement sometimes made me feel really anxious.
"Hmm." He looked a little confused.
"So," he said, "How does this make you
feel?"
[Note: At this point my friends and I were obsessed with the comic strip "Pearls Before Swine," and there had been a running gag about psychiatrists in it lately with all the clichés, including the phrase "how does that make you feel?"]
I started smiling and nearly burst out laughing, but I fought the urge.
Things did not get better from there.
"Anxious," I said, patiently. "Really, really anxious. And annoyed."
"Yes, but how does that make you
feel?" He started acting like a teacher whose trying to get his students to come up with the right answer.
I was confused. Apparently anxiety, the only word I had ever found to perfectly capture my feelings about this issue, did not count. I wasn't stupid. I knew what anxiety meant.
"Like...when something's moving, I just want everything to stop. I want to be in a place where there's no sound or movement."
After going back and forth about this for a while, he was clearly stumped.
"I want you to know that you're not the only person who has this problem. There are other people out there," he said, sounding like someone who has never heard of anyone else with this problem. "I'm going to give you a few tricks to cope with this, and we'll see how that works, ok? So, what I tell patients to do sometimes is have a mental vacation, some people call it going to their 'happy place'..."
I nearly lost it again.
"Just think of a place you like to be, perhaps the beach. Imagine all of the details, the sounds, the waves..."
Hello? Have you not been listening to what I have been explaining? I believe my exact words were "I want to be in a place where there's no sound or movement." But I was already tired of him, so I didn't protest.
"Another thing you can do is think of your irritation as a cloud, and watch it float past you."
What? First of all, how would that possibly help? And second of all, again, ENOUGH WITH THE MOVEMENT OF THINGS. Not helping.
Ineffectiveness points: In the double digits by now.
"...so try that, and before you go to bed at night, practice going to your happy place. And then let me know if things don't get better."
I indicated that his comments were helpful (they weren't), he looked pleased with himself, I said thank you, and then I walked out of there knowing very well that I would never contact him again, even though things wouldn't get better. It wasn't that big of a problem, anyway.
I figured out the problem and solution by myself. When my mind isn't very focused on anything, it makes up things to focus on to the point where that's all I can think about, and it's very unpleasant. But a combination of keeping myself mentally busy and just outgrowing it make it not that much of a problem nowadays. Whenever I'm driving a boat or a car, though, I kind of have to focus on things that are moving and it comes back.
I'm not against the psychiatric profession, though. Alright, alright, I am, but I'm sure there are some geniuses out there. Freud and Jung were pretty good I guess. But most of it is not any sort of definitive science, it's just people sitting around and guessing, and this episode definitely didn't change my mind.